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13:3813:38, 26 March 2020 diff hist +78‎ m Bicep curl ‎ Final check, fixed all the spelling errors and grammar mistakes. Tag: Visual edit

16:0616:06, 25 March 2020 diff hist −315‎ m Bicep curl ‎ Improved some spelling and grammar mistakes. Tags: references removed Visual edit

14:4614:46, 28 February 2020 diff hist +2,678‎ m Bicep curl ‎ Add a new paragraph "Injury" and the image. Tag: Visual edit

23:5223:52, 27 February 2020 diff hist +2,393‎ m Bicep curl ‎ Expanded the subtitle "variations" , change and add more images into the page. Tag: Visual edit

15:1215:12, 26 February 2020 diff hist +2,542‎ m Bicep curl ‎ →‎Mechanism: Editing the mechanism part by adding more informations. Expand and rearrange the variation part. Tag: Visual edit
01:4201:42, 26 February 2020 diff hist +1,369‎ m Bicep curl ‎ Add few new sub-titles to the overview, rearrange the information to present more logically. Create a new segment "muscle used" Tag: Visual edit

15:0415:04, 24 February 2020 diff hist +833‎ m Bicep curl ‎ Create a new subtitle "range of motion" based on the idea given in the innitial page, and improved with additional information. Tag: Visual edit

14:3814:38, 23 February 2020 diff hist +566‎ m Bicep curl ‎ Replaced ambigous mislead information with new sources, and generate a new sub-title "elbow position" based on that. Update the citation in introduction. Tag: Visual edit

22:0022:00, 9 February 2020 diff hist +656‎ m Bicep curl ‎ →‎References: Made few improvements on the overview, changed some incorrect descriptions, update and add new references. Tag: Visual edit

01:3901:39, 6 February 2020 diff hist +426‎ m Bicep curl ‎ Expanded the definition by explain the movement through details so that readers can have a better comprehensive on this subject. Tag: Visual edit