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(breakdancing) includes floor-based footwork, or downrock, as well as certain more athletic power moves. Downrock is performed with the body supported on the...

Bronx. Breakdancing consists mainly of four kinds of movement—toprock, downrock, power moves, and freezes—and is typically set to songs containing drum...

and as a warm-up for transitions into the more acrobatic maneuvers of downrock. It allows the dancer to demonstrate coordination, flexibility, rhythm...

often the centerpieces of routines featuring the other elements (toprock, downrock, and freezes) that make up breaking. Power moves are closer to gymnastics...

while at the same time decreasing friction, allowing speedy and intricate "downrock" routines without fear of friction burns or wear in clothing. Some, possibly...

Moves are grouped into toprock (dance elements executed while standing), downrock (spinning on the floor, combined with footwork, drops and transitions)...

v t e Street dance Hip-hop 2 step Breakdancing Toprock Downrock Freezes Power moves Boogaloo Bird Walk Cabbage Patch Cat Daddy Chicken Noodle Soup Crank...

The stab is a breakdance technique necessary to perform many downrock and power moves. It is not a distinct move, but is incorporated into many breakdance...

breakdance, moves performed on one's hands and feet may be referred to as downrock or (especially in the southern United States) as footwork. Typical moves...

that allow b-boys to transition down to the floor and begin performing downrock. Drops may be designed to look flashy, painful, or both. A wide variety...

dances: toprock, footwork-oriented steps performed while standing up; downrock, footwork performed with both hands and feet on the floor; freezes, stylish...

breaking progressed to being more floor-oriented, involving freezes, downrock, head spins, and windmills. These additions occurred due to influences...